Shenyang hero rational allocation and distribution of agricultural products is crucial. Constitutes a reasonable diet, nutrition science and allocation is an important aspect of human well-being persist. Vegetable food is more closely related to our meal a day. To accurately edible vegetables, in addition to minimize the loss of vitamins and toxicity, but more important is precisely dispense. 1. Radish is prohibited and orange with food, or susceptible to goiter; bogey and carrots, fleece-flower root, to yellow with the food; ginseng should not eat when served. Do not eat with red and white radish, many mothers like the white radish and carrot side dish made of shredded, appearance, red and white colors, loud only refreshing, but also let the baby appetite. But nutrition experts point out that this approach is very scientific eat carrots ...... 2. Sweet potato is not the same food and persimmon, would constitute both parties after gastric persimmon stone, causing bloating, abdominal pain, vomiting, severe stomach bleeding and other time can cause life-threatening; and it is not the same food and bananas. Not too much to eat sweet potato, sweet potato nutrition is very rich, but can not eat too much sweet potato ...... 3. Not with spinach with fresh chives, both with the food there Hua Chang effect, easy to cause diarrhea; not with honey with food, with food easy to cause heartache; not with beef with food, with food is hot flare. Be extremely prompt village here brother, careful not to put the leek fried vegetables, besides the color distribution is not science. Leek flavored share, and is rich in nutrition Vegetable medicine. In addition leek rich in protein, fat, carbohydrates, the most valuable is rich in carotene-rich with vitamin C, in a leading position in vegetables; In addition, calcium, phosphorus, iron and other minerals. 4. Eggplant bogey and blackfish, crabs with food, with food lossy stomach, and, in general too old cooked eggplant inedible, easy to cause poisoning. Eggplant is rich in vitamins, fats, proteins, sugars and minerals, is a cheap and Vegetable. 5. Not with tofu with fresh spinach, easy to make calcium, of course bogey and leeks with the food. [With tofu and fish eat] liver hearty rich copper, iron and other metals substances, once with a high vitamin C spinach contact metal ion is very simple to make vitamin C oxidation and lose their nutritional value. 6. Not with pumpkin and vegetables rich in vitamin C, fruit with water; not with the lamb with the food, or prone to jaundice and beriberi. [Alert: Pumpkin can not hypoglycemic] 7. Not with the tofu with fresh bamboo shoots, with fresh stone-prone; not with the partridge meat with food, with food is bloating; not with sugar with water; not with the liver with food. Eat shoots too easy to allergies, shoots for its fresh and delicious by our favorite, but we physicians tips, eating bamboo shoots Beware of allergies, especially the elderly, children should not eat, preferably not more than half a meal. 8. Not with wild rice tofu with food, or easy to constitute stones. 9. Avoid food with vinegar, celery, or easy to damage the teeth; not with the cucumber with the food. Eat celery harm often eat celery, on timely absorb nutrients compensate their needs, adhere to the normal physiological function, enhance human immunity, are a great benefit. 10. Mustard bogey and carp with food, otherwise easily lead to edema. Shenyang Hero agricultural Distribution Co., Ltd. (www.haojie365.com) [Ghia Marketing Center Tel: 024-88615257] [pug Business Information Network www.habago168.com